but personally I don't watch carbs, or anything else for that matter. I eat out every day, every meal (no joke). Granted, it's usually quality shit, very little fast food. I work out about 2 times a week, but that doesn't include cardio. Sometimes I'll cardio (run/swim) 5 times a week, and sometimes I won't do shit for 2 weeks in a row. Last time I was tested for body fat I came in at below 6%. It was that electric thing and I don't know how accurate it was though...... had sensors on my feet/hands.
I'm not a nut though so I really don't try and keep track of that stuff. All I care about it looking good <img src="/~stretch/ubbthreads/images/graemlins/smile.gif" alt="" />
-G
